Practice From Anywhere

Live on Wednesdays at 7:30pm Central Time

Exhale into the softest part of your week.

Restorative & Yin Yoga

Every Wednesday at 7:30pm Central Time, Deepaola guides a slow, intentional blend of Restorative + Yin designed to release tension, calm the nervous system, and bring you back into balance. This is your space to unwind, breathe deeply, and reconnect — wherever you are.